Over time, many couples see their sexual intimacy and connection in the bedroom dwindle, which is very sad. Sex should be like riding a bike, practicing an instrument or anything else we desire to get good at… it should be one of those areas where the more we practice it, learn about it, and learn about each other, the better we should get at it and the more satisfying it should be! We have been married for over 20 years...
There are so many positive impacts of having more frequent sex. More frequency in sexual activity can have such positive benefits such as lower blood pressure, reduced stress, better overall intimacy both emotionally and physically, and even lower divorce rates among couples having more intimacy. There is no magic number of course, when it comes to the ideal sexual intimacy… but there are MANY benefits from having more sexual intimacy!
Physical Benefits of Increased Sexual Intimacy
Better shape physically: Because sex is a form of exercise, sexual activity is equal to moderate physical activities...
Podcast episode 34 Ultimate Intimacy with Monica Tanner
When I was 12 years old, my parents got a divorce and I became immediately obsessed with what makes a marriage strong and lasting.
As a 12 year old, I literally used to go around and observe my friend’s parents who were married and I was like “okay what are the secrets here? What keeps a couple strong and lasting in marriage?”
I studied it in college, sociology and child development and family studies with the intention of of going into social work and really working with couples and...
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